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Peace of Mind Organizing

Make space. Find peace. Feel joy.

Articles tagged with sleep

App of the week: SleepCycle

25 May 2012 | Comments [1] »

When I was at the NAPO conference in March, one of the keynote speakers, Joanne Lichten, Ph.D., RD, aka Dr. Jo®, recommended an app called SleepCycle. She was talking about the importance of good sleeping habits for good health and self care. I had my iPhone with me, so I downloaded it on the spot, during the talk. (The app costs 99 cents.)

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Do you snore?

3 February 2009 | Comments [1] »

This has nothing to do with organizing, but I have to share. I’m a snorer. My husband is a light sleeper. This is a bad combination

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