Everyday Mindfulness review + giveaway
A couple of months ago, my husband, Barry, surprised me by suggesting I take a course on mindfulness. At the time, we were discussing my propensity to stumble and sometimes fall when I was walking our dog, Bix. (We have loads of uneven sidewalks in our historic neighborhood.) He said that when I’m out on a walk I’m too much in my head and not watching where I put my feet. He wasn’t wrong.
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