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Articles tagged with b.j. fogg

Screentime Genie can help you cut down on screen time

14 February 2020 | Comments [0] »

If you, like me, find yourself paying more attention to your computer and mobile devices than real life and non-digital activities, the geniuses at Stanford University, led by B.J. Fogg of Tiny Habits fame, have a free tool that can give you some tools to cut down on your screen time.

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Three steps to new habits

4 February 2011 | Comments [2] »

A friend shared this slideshow with me from B.J. Fogg, Ph.D. of Stanford University’s Persuasive Tech Lab, entitled 3 steps to new habits. It presents a very simple approach to creating new habits.

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