Peace of Mind Organizing

My word of the year for 2025: Flex

31 December 2024

I love coming up with a word of the year (WOTY) each year that inspires me throughout the year. Some years, I go through exercises to come up with it, but this year it came to me while I was floating in a flotation tank. I was contemplating my WOTY when the word FLEX popped into my head. It just felt right.

So in 2025, I’m going to embrace flexing my physical and mental muscles as well as work on my flexibility in body and spirit. Now that my husband and I share a car, I need to be flexible with my schedule as well.

The practical applications of my word of the year include:

• working with a personal trainer (I found one and have scheduled four appointments!)
• doing at-home yoga regularly (I’m now putting down my yoga mats at night to make it easier to just do it in the morning)
• pulling open the doors in my apartment building, rather than opening the door with the button intended for people in wheelchairs (why not take advantage of an opportunity to flex?)

I can’t wait to see how the word FLEX pans out for me. I feel like this is a good one.

How about you? Do you have a word of the year? Feel free to share it in the comments!

Tagged with: goals, planning, resolutions

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