If you read this blog with any regularity, you know that I’m practically fanatical about the benefits of good habits and routines.
This morning I appeared on the local live TV morning program, Great Day St. Louis to talk about creating good habits and breaking bad ones. Here’s the video.
Four or five minutes is nowhere near long enough for the topic (just ask the folks who enrolled in my three-lesson Simplify101 Habits + Routines workshop), but I got to touch on some of my favorite points. I had a great time—the interviewer, Carol Daniels, is loads of fun and so welcoming.
Tagged with: great day st. louis, habits, routines, television